Have you ever noticed yourself or your child breathing through the mouth—especially during sleep? While it might seem harmless, chronic mouth breathing can lead to serious health issues over time. From poor sleep quality to dental problems, mouth breathing is often the hidden culprit behind symptoms that many people overlook. The good news? Myofunctional therapy can help address the root …
How Myofunctional Therapy Can Help Relieve TMJ Pain and Jaw Tension
If you’ve ever experienced jaw pain, clicking, or the sensation that your jaw just won’t open fully, you’re not alone. Temporomandibular Joint Disorder—commonly known as TMJ or TMD—affects millions of people, often causing chronic discomfort in the jaw, face, neck, and shoulders. Many people try bite guards, medications, or even physical therapy, only to find temporary relief. But what if …