How Adult Tongue Ties Cause Chronic Pain and How Myofunctional Therapy Can Help

When most people hear the term “tongue tie,” they think of infants who struggle with breastfeeding. But did you know that tongue ties often go undiagnosed well into adulthood? Many adults live with the effects of a restricted tongue without realizing it—dealing with chronic head, neck, and jaw pain, TMJ dysfunction, tension headaches, and even issues with sleep and digestion. …

Say Goodbye to Acid Reflux: The Surprising Connection Between Tongue Posture and Digestion

If you struggle with acid reflux, heartburn, or frequent bloating, you’re not alone. Many people rely on daily medications to manage their symptoms, often without knowing why these issues started in the first place. What if the root cause wasn’t what you’re eating—but how you’re swallowing? Myofunctional therapy addresses one of the most overlooked causes of digestive discomfort: improper tongue …

Mouth Breathing: The Hidden Cause of Sleep Issues and Dental Problems

Have you ever noticed yourself or your child breathing through the mouth—especially during sleep? While it might seem harmless, chronic mouth breathing can lead to serious health issues over time. From poor sleep quality to dental problems, mouth breathing is often the hidden culprit behind symptoms that many people overlook. The good news? Myofunctional therapy can help address the root …

A girl holding her jaw in discomfort, myofunctional therapy can often greatly relieve TMJ and Jaw Tension, river city myofunctional therapy in Louisville, KY

How Myofunctional Therapy Can Help Relieve TMJ Pain and Jaw Tension

If you’ve ever experienced jaw pain, clicking, or the sensation that your jaw just won’t open fully, you’re not alone. Temporomandibular Joint Disorder—commonly known as TMJ or TMD—affects millions of people, often causing chronic discomfort in the jaw, face, neck, and shoulders. Many people try bite guards, medications, or even physical therapy, only to find temporary relief. But what if …